Power Your Workouts with Plant-Based Protein As an athlete, you know that what you put in your body matters. Whether you’re training for a marathon or simply staying active, your diet plays a critical role in helping you perform at your best. And while many people turn to animal products like meat and eggs for extra protein, it’s not only possible to get all
Get ready to indulge in the cheesiest vegan discoveries without the dairy! From melt-in-your-mouth slices to perfectly grateable shreds, and creamy blocks that can be melted or served on a cheese platter, we bring you the top vegan cheese alternatives for every culinary need. What is Vegan Cheese? If you haven’t already ventured into the world of plant-based cheese, you might be wondering, “What
What Is Tempeh? If you haven’t tried tempeh yet, it’s time to add this traditional Indonesian fermented soybean cake to your vegan culinary adventures. Tempeh is a type of fermented soybean product that is originally from Indonesia. It’s made by cooking soybeans, then inoculating them with a type of mold — Rhizopus oligosporus — and allowing the beans to ferment, which creates a cake-like
Are you ready for a journey that not only takes you to new and exotic places but also makes you a better person? Welcome to eco-friendly, vegan travel. Gone are the days when you had to choose between saving animals and saving the planet. Now, you can do both while also looking good and feeling great. The Eco-Conscious Vegan Traveler As the world becomes
No more dry, crumbly vegan baked goods! It’s time to master the art of baking with these vegan egg substitutes. Say goodbye to chalky cakes and hello to fluffy, moist treats that will fool even the biggest omnivores. The Secret to Perfect Vegan Baking Eggs play a critical role in baking and cooking, especially when it comes to texture. They act as binders, holding
As more people adopt plant-based diets for ethical, health, and environmental reasons, it’s natural for parents to consider raising their children as vegans. However, introducing veganism to kids can be a tricky conversation, especially when navigating various stages of child development. Tailoring the Conversation to Your Child Understanding your child’s age, maturity, and unique interests is key to having a productive and respectful conversation
In a world where Netflix and chill is a thing, and The Great British Baking Show can provide hours of mindless entertainment, who would ever choose to be bored? But what if I told you that boredom—that seemingly-unbearable experience of having nothing to do—is the very thing that can unlock some of your most creative and productive hours? That it can make you happier,
Mexican cuisine is more than just tacos, burritos, and quesadillas. It’s a rich tapestry of flavors and techniques that have been passed down through generations. In recent years, there’s been a resurgence of interest in plant-based Mexican cooking, as people rediscover the vegan and vegetarian dishes that have been a part of Mexican culture for centuries. In this article, we’ll explore how to make
If you’re a vegan who is intrigued by the ketogenic diet but not sure how to combine the two, look no further. In this comprehensive guide, you will learn how to create mouth-watering, nutrient-dense meals that will keep you in a state of fat-burning bliss. Here’s how to enjoy the best of both worlds and take your health to new heights. The Vegan Keto
If you’re a plant-based pet parent, you already know that choosing this diet for your furry companion can be a complex and sometimes controversial decision. While plant-based diets can be incredibly healthy for pets, they do require careful planning to ensure that your four-legged friend is getting all the vital nutrients they need. In this guide, we’ll explore the ins and outs of supplementing